Recent Articles — type 2 diabetes prevention

Robin Boykin
Living With Diabetes? Make These 10 Changes Today

Living With Diabetes? Make These 10 Changes Today

Discover the 10 scientifically proven lifestyle changes for effective diabetes management. What is Diabetes and how does it affect the body? Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million Americans, including adults and youth. Diabetes can damage the eyes, kidneys, nerves, and heart. It is also linked to some types of cancer. Living with diabetes requires a proactive approach to health, and lifestyle changes play a pivotal role in managing this condition effectively. Adopting a healthy lifestyle can contribute significantly to blood sugar control, weight management, and...

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Two women at a table drinking tea outside

8 Proven Ways Green Tea Improves Your Life

The information from scientific studies reveals the many benefits of green tea as it pertains to weight loss, cardiovascular health, energy production, mental acuity, anxiety and depression. There are so many important reasons to  start enjoying the benefits of green tea.

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