Recent Articles — Healthy teas

Red raspberry leaf is a remarkable herbal plant with a wide range of benefits, particularly for women. It offers hormonal balance, support during pregnancy and childbirth, relief from menstrual discomfort, and potential improvements in uterine health. It's a versatile herb that can be enjoyed as a soothing tea, taken in capsule form, or applied topically for skincare.

Menopause is a natural and significant life stage experienced by women as they reach middle age. While it is a personal journey, menopause can also have a significant impact on a woman's professional life. In this article, we will explore the impact of menopause in the workplace and discuss strategies for supporting women through this important stage of their lives.

FREQUENTLY ASKED QUESTIONS & ANSWERS We have compiled your most popular questions and consulted with our experts to bring you our best answers! Question 1: Does green tea contain caffeine? Answer: Yes, caffeine is present in green tea.  It is highly influenced by the types of leaves they originated from and their brewing time. The exact amount of caffeine in different green tea blends depends on how you prepare your tea. Because green tea also contains the calming amino acid called L-Theanine, you do not get coffee-like jitters. Another benefit of green tea is that it's been proven to improve...

The Wonderful Health Benefits Of Tea One of the well-known health benefits of tea is increased antioxidant activities within the body. Antioxidants help to stabilize free radicals. Free radicals can cause significant damage (and disease) to the body, including cancers, heart disease and illnesses. When a larger amount of free radicals are housed in the body, a domino effect can occur creating increasing damage within the body. Drinking tea on a regular basis can provide wonderful antioxidant benefits for the body. Antioxidant Benefits Differ Teas come in four different varieties and the antioxidant benefits differ with each one. For example,...