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Steeping the perfect cup of tea can make all the difference in how delicious it tastes.

The Wonderful Health Benefits Of Tea One of the well-known health benefits of tea is increased antioxidant activities within the body. Antioxidants help to stabilize free radicals. Free radicals can cause significant damage (and disease) to the body, including cancers, heart disease and illnesses. When a larger amount of free radicals are housed in the body, a domino effect can occur creating increasing damage within the body. Drinking tea on a regular basis can provide wonderful antioxidant benefits for the body. Antioxidant Benefits Differ Teas come in four different varieties and the antioxidant benefits differ with each one. For example,...

Oolong tea, originally known as Beiyun Tea, is an extremely popular Chinese tea dating back to the Tang Dynasty. It was widely known for its unique quality and flavor, and was commonly used as a “tribute tea” during the Song Dynasty. In time, Beiyun tea became known as Wuyi tea because of the Wuyi Mountain region it originated from. It grew in popularity and fame, and continued to be used as a tribute tea throughout the Ming and Qing Dynasties. In the early 1700’s, tea manufacturers took the traditional methods of making Wuyi tea, improved the process, and created what is...

If you haven’t made the switch yet, you might like to try Green Tea because not only is it a delicious alternative to traditional tea and an excellent replacement for coffee, it has a huge amount of incredible health benefits as well. We at UEndure have been drinking Green Tea for a while now, and we wanted to share why it’s one of our favorite teas. A Brief Green Tea History Green Tea has been around for centuries, in fact for hundreds of years it was the only tea available. Ancient Green Tea came from far Eastern culture and was...