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When it comes to Japanese tea, the terms ryokucha and matcha can be confusin. Ryokucha, which translates to green tea, serves as an umbrella term for all the different types of Japanese green teas, including sencha, hojicha, and the famed matcha. Shop our collection of green teas Matcha, on the other hand, is a specific type of green tea. It stands out from other green teas due to its powdered form and ceremonial significance. Matcha is made from shade-grown leaves that are carefully processed and ground into a fine powder. Shop our collection of matcha Getting To Know Ryokucha and...

Menopause is a time in a woman's life when her body goes through some big changes, which can sometimes make you feel uncomfortable or in pain. While these symptoms are common, managing them doesn't have to be a struggle. Here are some effective tips for relieving menopause symptoms, including pain, naturally, ensuring your days are more comfortable and your nights more restful.

Our Detailed Guide to Managing Menopause Menopause is a natural transition experienced by women as they age, typically occurring between the ages of 45 and 55. With various physical and emotional changes accompanying this stage in life, it's essential for women to manage these symptoms effectively. Natural remedies can provide a healthy alternative to hormone replacement therapy (HRT) and other conventional treatments. In this article, we'll discuss ways to manage menopause symptoms naturally. Lifestyle adjustments are often the first step to addressing menopause symptoms, as these alterations can have a significant impact on one's overall well-being. Adopting a balanced diet, engaging...

Let me take you on the journey that led me to become a Wellness Tea Connoisseur. Every January I come up with a word or theme for my year. By doing so, it propels me into a mindset that allows me to create the reality I desire. In 2023 my word for the year was Collaboration. Once I placed that mindset into the Universe, collaborative relationships seemed to fall into my lap! After meditating on it, I have decided that my word for 2024, is Expansion. For me to expand, I will need to be accessible to a larger community....