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How Raspberry Leaf Supports Hormones and Balances Women’s Health Naturally Raspberry leaf has been revered for centuries as a powerful herbal remedy for women’s health. Traditionally used in both pregnancy and menstrual support, raspberry leaf tea is often referred to as "the woman’s herb" due to its profound benefits on the reproductive system. Whether you are expecting a baby or struggling with painful, irregular periods, raspberry leaf may provide the natural relief and balance your body needs.* Let's explore the many benefits of raspberry leaf for pregnant women and those dealing with difficult menstrual cycles. A quick personal note from...

Take charge of your health starting today What is Diabetes, and How Does It Affect the Body? Diabetes is a chronic disease that occurs when your blood glucose, commonly referred to as blood sugar, is too high. The Centers for Disease Control and Prevention (CDC) estimates that approximately 37 million Americans, including adults and youth, are living with diabetes. High blood sugar levels can lead to severe complications over time, including damage to the eyes, kidneys, nerves, and heart. Diabetes has also been linked to an increased risk of certain cancers. For those living with diabetes, managing blood sugar levels...

Here are five creative holiday recipes incorporating herbal teas for a festive twist: 1. Pumpkin Spice Chai Brownies Rich, fudgy brownies with the warm flavors of chai and pumpkin spice. Ingredients: 1 cup all-purpose flour 1/2 cup unsweetened cocoa powder 1/2 tsp baking powder 1/2 tsp salt 1/2 tsp cinnamon 2 tbsp pumpkin spice chai tea  1/4 tsp pumpkin spice 1/2 cup butter, melted 1 cup sugar 2 large eggs 1 tsp vanilla extract Instructions: Preheat oven to 350°F (175°C). Grease an 8x8-inch baking dish. In a bowl, whisk together flour, cocoa powder, baking powder, salt, chai tea, cinnamon, and...

When it comes to Japanese tea, the terms ryokucha and matcha can be confusin. Ryokucha, which translates to green tea, serves as an umbrella term for all the different types of Japanese green teas, including sencha, hojicha, and the famed matcha. Shop our collection of green teas Matcha, on the other hand, is a specific type of green tea. It stands out from other green teas due to its powdered form and ceremonial significance. Matcha is made from shade-grown leaves that are carefully processed and ground into a fine powder. Shop our collection of matcha Getting To Know Ryokucha and...