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Digestive Rescue Herbal Tea - Fennel seed and Peppermint leaf - tea bags 15 count
🌿 Science-Backed Benefits of Fennel Seed tea
1. Soothes Digestion & Reduces Bloating
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A 2016 study found fennel seed compounds (like anethole) relaxed gut muscles, reducing IBS symptoms by 40% (Journal of Gastroenterology and Hepatology).
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Pair with: Organic Peppermint for double the anti-bloat power.
2. Lowers Inflammation
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Fennel’s quercetin and rosmarinic acid reduced inflammatory markers in lab studies (Phytotherapy Research).
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Try our: Turmeric Spice blend to amplify effects.
3. Balances Hormones (PCOS & Menopause)
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Women with PCOS who drank fennel tea daily for 3 months saw reduced testosterone levels and more regular cycles (Journal of Human Nutrition and Dietetics).
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For hormonal wellness: Sip with Enduring Wellness Menopause Relief blend.
4. Supports Heart Health
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Fennel’s potassium and fiber may help regulate blood pressure and cholesterol (Food Chemistry)[^4].
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Synergy tip: Hibiscus Tea is also shown to lower BP (Journal of Nutrition)[^5].
5. Antioxidant Powerhouse
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ORAC score of 7,000+ (higher than blueberries!) fights free radicals (USDA Database)[