Blog — National Institute of Health Studies

Discover the 10 scientifically proven lifestyle changes for effective diabetes management. What is Diabetes and how does it affect the body? Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million Americans, including adults and youth. Diabetes can damage the eyes, kidneys, nerves, and heart. It is also linked to some types of cancer. Living with diabetes requires a proactive approach to health, and lifestyle changes play a pivotal role in managing this condition effectively. According to several studies referenced in the National Library of Medicine, adopting a...