Recent Articles — cholesterol

FREQUENTLY ASKED QUESTIONS & ANSWERS We have compiled your most popular questions and consulted with our experts to bring you our best answers! Question 1: Does green tea contain caffeine? Answer: Yes, caffeine is present in green tea.  It is highly influenced by the types of leaves they originated from and their brewing time. The exact amount of caffeine in different green tea blends depends on how you prepare your tea. Because green tea also contains the calming amino acid called L-Theanine, you do not get coffee-like jitters. Another benefit of green tea is that it's been proven to improve...

A 2005 double-blind study concluded that green tea has a positive impact on both body fat and unhealthy LDL cholesterol. Definitive studies like these have led reputable organizations such as the AARP to agree.