Recent Articles — chai

FREQUENTLY ASKED QUESTIONS & ANSWERS We have compiled your most popular questions and consulted with our experts to bring you our best answers! Question 1: Does green tea contain caffeine? Answer: Yes, caffeine is present in green tea.  It is highly influenced by the types of leaves they originated from and their brewing time. The exact amount of caffeine in different green tea blends depends on how you prepare your tea. Because green tea also contains the calming amino acid called L-Theanine, you do not get coffee-like jitters. Another benefit of green tea is that it's been proven to improve...

If you are a person who loves to sip on something with flavor in the evenings, including just before you go to bed, you want to limit the caffeine and alcohol intake.  Both of those drinks can adversely affect your ability to have a good night's sleep. Here are a few night time sipping options to enjoy. Of course, there’s always water or a low-cal drink like Crystal Light in many flavors, but there are quite a few more appealing options for you to consider. Teas: Herbal and green teas with little or no caffeine are great; you can even make...