Recent Articles — loose leaf tea

Red raspberry leaf is a remarkable herbal plant with a wide range of benefits, particularly for women. It offers hormonal balance, support during pregnancy and childbirth, relief from menstrual discomfort, and potential improvements in uterine health. It's a versatile herb that can be enjoyed as a soothing tea, taken in capsule form, or applied topically for skincare.

FREQUENTLY ASKED QUESTIONS & ANSWERS We have compiled your most popular questions and consulted with our experts to bring you our best answers! Question 1: Does green tea contain caffeine? Answer: Yes, caffeine is present in green tea.  It is highly influenced by the types of leaves they originated from and their brewing time. The exact amount of caffeine in different green tea blends depends on how you prepare your tea. Because green tea also contains the calming amino acid called L-Theanine, you do not get coffee-like jitters. Another benefit of green tea is that it's been proven to improve...

Matcha green tea is a very popular tea in Japan. The Japanese consume matcha green tea in their daily lives.  It is no coincidence that the Japanese tend to live longer and enjoy healthier lifestyles than many other populations.  In the U.S. matcha green tea is becoming more widely consumed, and its popularity is growing every year!  

Health Benefits of Green Tea Christopher Ochner, PhD, says "it's the healthiest thing I can think of to drink." His words aren’t exaggerated. Green tea is so wonderful because it contains catechins, antioxidants that fight cell damage. Some studies even say they may also even prevent cell damage. It's so rich in catechins because green tea isn't processed much before it gets to the consumer. Processing could damage the catechins or even destroy them altogether. Processing can also change the flavor, add bitterness where there wasn’t any, and ruin other health benefits. The closer the tea is to nature, the...