Recent Articles

Key ingredients of green tea have proven time and time again by scientists to contribute towards the mental and emotional well being of individuals suffering from depression.

Green tea and Matcha are often used in health and beauty products, due to their antioxidant properties.

Matcha tea may seem like other green tea. It is made from the same plant as green tea, and so shares many of its health benefits. Like a few other teas, it is unfermented and so it retains the physiological signature of the plant itself. Like one or two other teas, it is made by grinding the leaf into a fine powder and dissolving that powder in hot water so that the entire leaf is consumed. But matcha is absolutely unique among tea products. It is made of only the de-stemmed leaves, so it concentrates certain substances found in plant....

If you are a person who loves to sip on something with flavor in the evenings, including just before you go to bed, you want to limit the caffeine and alcohol intake.  Both of those drinks can adversely affect your ability to have a good night's sleep. Here are a few night time sipping options to enjoy. Of course, there’s always water or a low-cal drink like Crystal Light in many flavors, but there are quite a few more appealing options for you to consider. Teas: Herbal and green teas with little or no caffeine are great; you can even make...